It started with us - Eve and Louise - going to the same gym in Bexley. We both attended classes run by Fiona, her style was Hatha yoga which we both enjoyed and benefitted from. Concentrating on postures and breathing we attended the Tuesday and Sunday practices.
Always been active, according to my husband I never stop.
One time on a trip to Palm Springs, California we had a 3 day pass to one of the local gyms where the average age of a member was 60.