It started with us - Eve and Louise - going to the same gym in Bexley. We both attended classes run by Fiona, her style was Hatha yoga which we both enjoyed and benefitted from. Concentrating on postures and breathing we attended the Tuesday and Sunday practices.
At the end of 2016 unbeknown to each other we both joined Mandy Abbott's yoga foundation course which is the pre curser to the BWY teacher training. This is the time that our friendship started to form.
A year on from the foundation course we are now ready to move to the next stage which is the British Wheel of Yoga Foundation Teacher Training.
Yoga has really changed both our lives ......